I recently have been interested in longevity which I believe is a field that will be massively growing in the coming years, and one supplement that has been getting a lot of attention lately is Calcium AKG, because is easier to get that some other “cutting edge” supplements, and does have some pretty good studies…
Longevity seems to be a really fast developing field and of course, at my age, I want to do the best I can to live a long and healthy life. Some of the below areas of study are still somewhat in clinical settings and are not quite ready for human trials, but others are already…
The Road to Longevity Escape Velocity: A Strategic Framework for Staying Alive Long Enough to Reap the Benefits of Radical Life Extension As advancements in biotechnology, artificial intelligence, and computing accelerate, a growing number of scientists and technologists believe humanity is approaching a threshold known as longevity escape velocity (LEV)—the point at which each year…
Waking up to use the bathroom occasionally isn’t a big deal, but it can become quite frustrating when it happens every night. I had been having some trouble waking up in the middle of the night with the urge to pee, so I studied how to correct the problem. I worried that maybe at my…
How Many Water Molecules Are in Your Body? The human body is about 60% water by weight. If you weigh around 185 pounds (~84 kg), that means: ~50 liters of water, or ~50,000 grams of water How Many Molecules Is That? One mole of water (18 grams) contains ~6.022 × 10²³ molecules (Avogadro’s number). So:…
I started practicing yoga because I found there were certain parts of my body that were becoming less flexible such as my upper thoracic spine, which can lead to that humped overlook, as well as my hips being tight and me not being able to do the wheel pose, for example. Also putting my hands…
I first started hearing about intermittent fasting a year or two ago. I believe there were some people like Rich Roll, who were making some videos about the benefits. And then I encountered another discussion about this on GitHub, where they were publishing some articles in Chinese there and one of the topics was the…
Well, my mom has been living at generous care personal care home for nearly a month now and I’m pleased with the results so far. There’s many things I can’t control, but I feel like she is in good hands with people who know how to deal with people who have Alzheimer’s disease and mobility…
In early 2021 I got Tinnitus, which is a constant ringing in the ears. The tinnitus was probably triggered by one of three things: When I got covid right on New Year’s Day of 2021, something really wierd happened that I still can’t adequately describe, where I had severe anxiety and severe insomnia. The next…
I just had a nice, relaxing epsom salt bath. It really does wonders in making the body feel better. I never really knew much about what it does, so I researched it a little. They actually have an Epsom Salt Council. 😁Who’d have guessed? I found these benefits: http://www.epsomsaltcouncil.org/health_benefits.htm So if you are feeling stressed, try…