Health & Longevity — David DuVal

I recently have been interested in longevity which I believe is a field that will be massively growing in the coming years, and one supplement…

Longevity seems to be a really fast developing field and of course, at my age, I want to do the best I can to live a long and healthy life. Some…

The Road to Longevity Escape Velocity: A Strategic Framework for Staying Alive Long Enough to Reap the Benefits of Radical Life Extension As…

Waking up to use the bathroom occasionally isn’t a big deal, but it can become quite frustrating when it happens every night. I had been having…

How Many Water Molecules Are in Your Body? The human body is about 60% water by weight. If you weigh around 185 pounds (~84 kg), that means: ~50…

I started practicing yoga because I found there were certain parts of my body that were becoming less flexible such as my upper thoracic spine…

I first started hearing about intermittent fasting a year or two ago. I believe there were some people like Rich Roll, who were making some…

Well, my mom has been living at generous care personal care home for nearly a month now and I’m pleased with the results so far. There’s many…

In early 2021 I got Tinnitus, which is a constant ringing in the ears. The tinnitus was probably triggered by one of three things: Stress Covid…

I just had a nice, relaxing epsom salt bath. It really does wonders in making the body feel better. I never really knew much about what it does…